Showing posts from October, 2019


I am grateful for contentment. It's kind of old fashioned, I know. I don't hear it espoused or discussed much, but I have a hunch that understanding it more deeply could be helpful.  The way I experience it, contentment is more than 'satisfaction with the current status', which is the classic dictionary insight. For me contentment is infused with peace and joy. It does not disqualify ambition for 'better', but is a state of living that enables intention without compulsion. One of the enablers of contentment is integrity; by which I mean a consistency between the image I project of who I am, and the reality of who I am when no one is watching. For me, when this gap widens I physically feel my content-o-metre decline. It is also about the gap between the world I desire and the world I experience.  As I write, people all around the world are putting their bodies on the line to draw attention to the chasm between what we know needs to be done to add

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